THIS IS LIFE WELLNESS – ELWOOD, MELBOURNE

The recently opened This is Life Wellness describes itself as a “family wellness emporium”, fusing wholesome food (through cooking classes, workshops and their wholefoods cafe) with a body (think masseuses, naturopaths and chiros) element. They also offer events and classes for kids, and yoga, reiki and meditation for the mind.

It’s kinda like your one-stop-shop for healthy goodness. And it’s VERY pretty too, with a light colour scheme, lots of greenery and a peaceful outdoor area.

We enjoyed;

  • the happy gut bowl with brown rice, sautéed Asian greens, fermented vegetables, avocado & wakamae furikake with a ginger sesame dressing
  • the chia smoothie bowl with pear, pineapple, mango, cashews, turmeric, nutmeg, cinnamon, chia seeds, coconut water & raw seeds
  • the beetroot & teff waffles, with crushed green peas, avocado, roasted tomatoes, & a cashew cream cheese & finger lime dressing
  • the glorious greens smoothie
  • a beetroot latte

Follow them on Instagram at @thisislifewellness and check out their website http://thisislifewellness.com.au/

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